I have strugled with my weight since the age of 8... yes there have been some good years and some AWFUL ones... and I have tried almost every single diet out there (weight watchers, slim fast, atkins, south beach, md-diet, the grapefruit diet, and on and on) and yet I struggle.
I have been a Pescetarian since July thanks to some of my students sharing their knowledge with me on the horrible conditions animals are placed in and the hormones, etc. that are allowed to be injected into them, thus into us. GROSS! Thank you Jaci, Michelle, Angel & Chelsea :) and Vegetarian since Sunday.. lol! Gotta start somewhere right?
I also joined an AMAZING raw food group a few months ago and have so enjoyed their emails, knowledge and help whenever I had a question. Thank you Shari for your wonderful raw classes, passion and knowledge!!!! You are truely RAWSOME!!!! If you want to learn to make raw food, going to Shari's classes are a MUST! http://shari-rawsomeliving.blogspot.com/
So the past week I have been planning to do some kind of cleanse/detox and thanks to my new friend Brandt telling me about juice feasting. http://www.juicefeasting.com/ I am on a new path! I knew it was just what I needed from the moment I visited the site..... Brandt, Thank you for all your help, knowledge and constant email companionship!
JUICE FEASTING! PERFECT for what I need to heal, cleanse & detox my body....So here is my plan!
The 1st 5 days before I embark on my 92 day juice feast I am going to eat nearly 100% raw. juicing/smoothies, fruits, veggies & kombucha (my love!), with green tea being my only non raw intake so I don't die from caffeine withdrawls before I start the feasting :)
Days 6-8 will be the M'LIS cleanse... also called the Master Cleanser.
Then bring on the 92 juice feasting!
I have never attempted anything of this length and to be honest not sure if I will make it, but I know that this is more of a NEED than a want for me.
Heres to My Health :) Im SO excited to start tomorrow! Ready, Set, Go!
~Ang
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This won't be easy...just have a great attitude and stay positive. Good Luck...you can do this.
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